Fitness Holiday Asia is a fitness boot camp in Thailand’s Koh Samui Island. Located within the wider Lamai Valley with a beautiful appeal, the boot camp resides in the ‘Spa Resort Samui Village’ that is built along one of the sandy Thai beaches. It is popular for its interesting yet affordable fitness and weight loss programs.
The surrounding environment feature tropical gardens booming with fruit trees and scented flowers. The Spa Village was constructed in 2002, and beautiful scenic landscape and magnificent views surrounding it makes it a perfect location for a fitness retreat.
Thailand visitors and residents have access to a range of fitness activities that comprise cross fit, yoga, kayaking, muay thai, weight training, cycling, qui gong, hiking, cardio workouts, pilates, paddle boarding, football, fat burning aerobics, golf, stretching, group workouts, massage, and circuit training.
The boot camp provides custom programs tailored to meet the needs of people with different fitness levels, abilities, ages, and whether they want to work out as groups or individuals.
Eligibility to Join Fitness Holiday Asia
The fitness boot camp is meant for all adults of different ages. In order to help participants attain their personal fitness goals during their stay, they receive customized care to meet their specific needs. The well-being of participants is the priority of Fitness Holiday Asia’s trainers. They offer individualized attention to ensure that participants get on the track to living healthy lifestyles.
Participants have access to the following during their fitness boot camp:
- 3 meals in a day inclusive of snacks
- Accommodation for 7 nights
- Koh Samui Airport pickups and drop-offs
- At least 4 hours of fitness activities and classes in a day
- Access to fitness equipment, such as gym, rentals, and even trainer fees
- 3 follow-up sessions through Skype or other online platforms lasting 30 minutes
A fitness boot camp ends with a body composition assessment and weigh-outs to determine the participant’s progress towards attaining their fitness goals. Participants are also presented with gifts, after which they can continue their holiday at the resort, checkout, or even join another program for body detoxification.
For more information, visit Fitness Holiday Asia website for bookings and prices, or even queries. You can also fill the enquiry form and wait for a prompt response.