Keeping yourself hydrated in the hot weather is very important. Below are the easily available refreshing drinks to quench your thirst in the hot Thailand weather.
There is nothing better than drinking lots of water in this heat. Water has zero calories and hydrates your body.
Cucumbers contain 80% – 90% water so having a fresh cucumber juice keeps your body cool during the hot tropical heat
Rich in vitamin B and potassium the watermelon is great to provide you a killer boost and aids muscle contraction. A key vitamin element in this heat.
Mint leaves could be used in any drink. During the hot weather it aids in digestion and cleans your body.
This is an alternate to water and is quenched with minerals and nutrients perfectly suitable to kill your tropical summer thirst.
Cold milk is great for digestion and helps keep your body temperature low during the hot weather
The drink usually tastes a little bitter but the addition of sweeter variations gives a better taste and is available in tops supermarket or roadside vendors.
Rich in Vitamin C this wine colored fruit contains antioxidants and helps keep your body hydrated.